SpineClient Spotlight: Overcoming Back Pain - Kristin Odell’s Journey to Recovery at Juniper Physical TherapyMeet Kristin Odell, a dedicated CrossFit enthusiast whose journey to overcoming debilitating mid to lower back pain is nothing short of...
Orthopedic ConditionsBeyond Basic Recovery: Achieving Long-Term Success After Orthopedic SurgeryThe Journey Beyond Initial Recovery Recovering from orthopedic surgery begins with significant milestones such as sling removal or taking...
Orthopedic ConditionsEmbrace Mobility: 5 Signs of Hypermobility and How to Manage ThemWelcome to Juniper Physical Therapy! We're here to empower you on your journey to better mobility and well-being. Today, we're discussing...
Orthopedic ConditionsWill a Torn Rotator Cuff Heal on its Own?Understanding Rotator Cuff Tears Rotator cuff tears can be a source of significant discomfort and concern. The fear of needing surgery...
Orthopedic ConditionsThe Hidden Impact of Ankle Sprains: A Story of Pain and RecoveryAnkle sprains are often shrugged off as minor injuries that heal with time, but what many fail to realize is the significant impact they...
Orthopedic ConditionsUnderstanding and Treating Hip Pain at JuniperHip pain can disrupt daily life, from discomfort to limited movement. At Juniper Physical Therapy and Fitness, we specialize in...
Pain Relief & Prevention6 Essential Tips to Prevent Lower Back Pain: A Physical Therapist's GuideEmbarking on a journey to lifelong activity and meeting goals for optimal health begins with understanding the spine's central role in...