Physical Therapy

How we can help

At Juniper, your health and personal goals are the most important.  We provide one-on-one holistic care focused on getting you back to enjoying the things you love.

We encourage activity for a healthy and fulfilling life and are happy to help you no matter where you are on this journey.  We are attentive to your individual needs and your desire to improve your performance naturally, without medication or surgery.

We understand that the world of medicine can be complicated, confusing, and frustrating. We strive to stay on top of the most effective ways to restore your body naturally.  We want to get you moving without expensive tests and unnecessary surgery.  We are also all about prevention and will teach you to self manage and recognize your body’s signals of distress before they become a problem again.

We are movement experts highly skilled in optimizing your musculoskeletal system. We evaluate how your entire body works as a whole and discover the underlying reason you are getting these symptoms.  Best of all, we can provide a treatment plan that enables you to keep going comfortably (despite your age).

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The very first thing we focus on is reducing your pain.  Pain not only impacts your daily life, it alters the way you move.  This leads to natural compensations and further aggravates your condition.  We will take you through a comprehensive evaluation to determine the best place to start reducing your symptoms.

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Upon evaluation and progressive treatment, we will discover the true source or cause of your pain.  We will develop a customized plan of care to restore mobility, stability, muscular balance and joint health to ensure lasting pain relief and optimal movement.

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Our goal is always to meet YOUR personal goals for optimal health.  We will work to challenge and progress you so that you can get back to doing the things you love without worry of re-injury.  You can rely on us to help you manage any aches and pains along your active lifetime.

We can help if...

You are motivated to stay fit & healthy.

We know that our minds play a giant role in our overall well being.  We understand that to stay fit and healthy for life, it requires dedication and self-love.  Our lives are complicated with circumstances that can drastically alter our outlook.  At Juniper, we want to help you stay along the path of positive self-care by providing encouragement and restoring confidence with your body.  We know that when you feel good physically, your mind feels it too.

You do not want to depend on drugs or surgery.

At Juniper, we strive to offer a different alternative.  We believe that pain is simply a warning sign that is meant to signal further investigation.  During our thorough full body evaluation and subsequent sessions, we focus on discovering the underlying source of your symptoms. Our goal is to help you move better with less pain without depending on drugs or surgery.  Although medication and surgery serve an integral role in the world of healthcare, we believe that our dependency on these interventions has gone too far. We provide a natural, effective and safe alternative with lasting results.

You have a nagging pain.

We understand how frustrating it can be to stay active when you have a nagging pain.  Perhaps you have noticed that every time you walk over a mile, your heel starts to hurt. Or maybe, whenever you do yard work, your low back tightens up.  You wonder if you should do something about this before it gets worse.  You also wonder if this is just “old age”.  These are signs that your body is not functioning at it’s finest and it needs a bit of a tune-up.

You feel tightness and can't move like you use to.

As we get older, our bodies change and adapt to how we use or don’t use it.  We all have preferred ways to move and develop unique habits based on how we spend our time.  Oftentimes, specific areas become tight from either overuse or underuse.  At Juniper, we will analyze your specific movement patterns and restore your areas of tightness so that you can function at your best.

Suffered from an injury.

We are Doctors of Physical Therapy and well prepared to help you at all phases of your injury.  As experts in the field of musculoskeletal conditions, we can be the first medical provider you see to help you determine your optimal plan of care.  We can evaluate your condition and determine if you need speciality services such as an orthopedic surgeon or neurospine specialist. Many times, rehab is all you need. You can get started right away without the wait or the expense.

What others are saying...

"Elizabeth is genuinely interested in helping others to help themselves in restoring wellness in all areas of their lives."