Physical Therapy

How we can help

At Juniper, your health and personal goals are the most important.  We provide one-on-one holistic care focused on getting you back to enjoying the things you love.

We encourage activity for a healthy and fulfilling life and are happy to help you no matter where you are on this journey.  We are attentive to your individual needs and your desire to improve your performance naturally, without medication or surgery.

We understand that the world of medicine can be complicated, confusing, and frustrating. We strive to stay on top of the most effective ways to restore your body naturally.  We want to get you moving without expensive tests and unnecessary surgery.  We are also all about prevention and will teach you to self manage and recognize your body’s signals of distress before they become a problem again.

We are movement experts highly skilled in optimizing your musculoskeletal system. We evaluate how your entire body works as a whole and discover the underlying reason you are getting these symptoms.  Best of all, we can provide a treatment plan that enables you to keep going comfortably (despite your age).

The Process

DISCOVER

Our first step is to get to know your story and needs through a personal complimentary phone conversation.  We will answer all your questions and make sure we are exactly what you are looking for.  If you are ready, we will schedule your first in person therapy evaluation.

REDUCE & RESTORE

We will see you in our clinic on a 1-2x/week basis for the amount of sessions your therapist recommends.  Our focus will be to reduce your pain and restore your movement. We will provide up to an hour of one-on-one manual work and prescriptive exercise.  We will continuously seek for the root cause of your condition as we customize your movement and self care home program that will be delivered in video format via our app. 

EVALUATE & PLAN

We will meet you in person at our clinic where we will spend up to 75 minutes completing a comprehensive  therapy evaluation.  We will listen to your history & goals, evaluate your specific condition and initiate treatment.  You will learn your therapy diagnosis, understand your anticipated time & financial commitment and receive an invitation to our branded exercise app.  

CREATE RESILIENCY

We will continue to challenge and progress you so that you can get back to doing the things you love without worry of re-injury.  Your last few sessions may be spaced further apart to reduce dependency on us and instill confidence in yourself.  We will finalize your exercise program and help transition you to your normal activities or to our personal training program if that suits your needs.

We can help if...

You are motivated to stay fit & healthy.

We know that our minds play a giant role in our overall well being.  We understand that to stay fit and healthy for life, it requires dedication and self-love.  Our lives are complicated with circumstances that can drastically alter our outlook.  At Juniper, we want to help you stay along the path of positive self-care by providing encouragement and restoring confidence with your body.  We know that when you feel good physically, your mind feels it too.

You do not want to depend on drugs or surgery.

At Juniper, we strive to offer a different alternative.  We believe that pain is simply a warning sign that is meant to signal further investigation.  During our thorough full body evaluation and subsequent sessions, we focus on discovering the underlying source of your symptoms. Our goal is to help you move better with less pain without depending on drugs or surgery.  Although medication and surgery serve an integral role in the world of healthcare, we believe that our dependency on these interventions has gone too far. We provide a natural, effective and safe alternative with lasting results.

You have a nagging pain.

We understand how frustrating it can be to stay active when you have a nagging pain.  Perhaps you have noticed that every time you walk over a mile, your heel starts to hurt. Or maybe, whenever you do yard work, your low back tightens up.  You wonder if you should do something about this before it gets worse.  You also wonder if this is just “old age”.  These are signs that your body is not functioning at it’s finest and it needs a bit of a tune-up.

You feel tightness and can't move like you use to.

As we get older, our bodies change and adapt to how we use or don’t use it.  We all have preferred ways to move and develop unique habits based on how we spend our time.  Oftentimes, specific areas become tight from either overuse or underuse.  At Juniper, we will analyze your specific movement patterns and restore your areas of tightness so that you can function at your best.

Suffered from an injury.

We are Doctors of Physical Therapy and well prepared to help you at all phases of your injury.  As experts in the field of musculoskeletal conditions, we can be the first medical provider you see to help you determine your optimal plan of care.  We can evaluate your condition and determine if you need speciality services such as an orthopedic surgeon or neurospine specialist. Many times, rehab is all you need. You can get started right away without the wait or the expense.