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Unlock the secrets to a healthier, more vibrant life with our informative blog, where we share expert insights and valuable tips on physical therapy, fitness, and overall well-being.

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Knee Scope for a Meniscus Tear or Physical Therapy? Making the Right Decision

If you’ve been diagnosed with a meniscus tear, you’re likely weighing your options: Should you undergo a knee scope surgery or manage it...

Neuropathy: Innovative Relief with the NEUBIE at Juniper Physical Therapy

Neuropathy, a condition that affects the nerves, can cause pain, tingling, numbness, and weakness, primarily in the hands and feet. It...

Why Basic Flip Flops Are Bad for Your Body

As a physical therapist, I understand the crucial role our feet play in overall body movement, stability, and sensation. In a perfect...

Client Spotlight: Overcoming Back Pain - Kristin Odell’s Journey to Recovery at Juniper Physical Therapy

Meet Kristin Odell, a dedicated CrossFit enthusiast whose journey to overcoming debilitating mid to lower back pain is nothing short of...