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Innovative care in physical therapy, personalized strength, and vitality—so you can recover from pain, build strength, and stay active for life.

Move Better. Feel Stronger. Live Fully.

At Juniper Strength & Recovery Studio, we guide people who want to stay active, recover from setbacks, and feel strong again. Through expert physical therapy, personalized strength training, and vitality care, we help you build confidence, resilience, and lasting strength. Our team combines innovative technology with proven methods to deliver modern, expert care—so you can move freely and keep doing the things you love.

You don’t have to figure this out alone.

Rooted in care

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What’s holding you back?

Everyday activities shouldn’t feel like a struggle. Ongoing pain, stiffness, or old injuries keep slowing you down—and it’s hard to find lasting relief. Our expert physical therapy helps you recover with confidence and get back to moving freely.

Pain or Injury That 
Won’t Go Away

You want to build strength but don’t know what’s safe or effective. Without guidance, exercise can feel overwhelming—or even risky. Our personalized strength training and small group classes give you expert coaching, structure, and confidence to train smarter.

Unsure How to Get Stronger Safely

Sometimes your body needs more support to bounce back. Stress, slow recovery, or fatigue can hold you back from progress. Our vitality care services help your body reset, restore balance, and recover more effectively.

Feeling Worn Down 
or Stuck in Recovery

You’re not alone—many people face the same challenges. The good news is, you don’t have to stay stuck. 
At Juniper, we’ve created clear, guided paths to help you move past the barriers and toward lasting strength.

Sometimes your body needs more than exercise alone. Our Vitality Care services—including PEMF, HRV testing, NEUBIE enhancements, and Winback Care+—help you recover deeply, restore balance, and support your long-term health.

These advanced tools reduce inflammation, regulate the nervous system, and optimize performance—so you feel and function at your best.

Vitality Care +

Strength training shouldn’t feel overwhelming or unsafe. Our expert coaches design custom plans—whether one-on-one or in small group classes—so you can build strength, improve mobility, and train with confidence.

Choose between standard or NEUBIE electric training and experience progress that’s personalized, safe, and sustainable.

PERSONALIZED STRENGTH

Everyday life doesn’t have to be limited by pain, stiffness, or injury. Our expert physical therapists use a whole-person approach to restore movement, reduce pain, and rebuild confidence.

With innovative technology like NEUBIE, Winback, PEMF, and HRV, you’ll recover faster and more effectively—so you can get back to doing what you love.

physical therapy

Your Next Step to Moving Better.

juniper wellness

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NEUBIE

Direct current device that re-educates muscles, restores connections, and accelerates recovery.

The Tools that Set Us Apart

Innovative Technologies

The Tools that Set Us Apart

Innovative Technologies

Winback

High-frequency current that supports deep tissue recovery, reduces pain, and improves mobility.

The Tools that Set Us Apart

Innovative Technologies

PEMF

Pulsed electromagnetic fields that reduce inflammation, improve circulation, support healing, and help shift your body into a calmer, more restorative state.

The Tools that Set Us Apart

Innovative Technologies

The Tools that Set Us Apart

Innovative Technologies

HRV

Quick, non-invasive assessment showing how your nervous system is functioning and tracking recovery capacity.

The Tools that Set Us Apart

Innovative Technologies

The Tools that Set Us Apart

Innovative Technologies

At Juniper, we believe you deserve more than a one-size-fits-all approach. That’s why our team provides expert, personalized care designed around your goals and your life.

We take time to understand the whole person—not just one body part—and we pair that insight with a clear, step-by-step plan. Using innovative technology like NEUBIE, Winback, PEMF, and HRV, we help you recover faster, train smarter, and feel confident every step of the way.


Freedom to move with confidence

Strength that lasts - not just a quick fix

Relief from pain & stiffness

What You Can Expect:

The ability to keep doing the things you love for years to come

Why Juniper Works

What Our Clients Say

"I can honestly say Liz changed my life. She has gotten me walking normal again with minimal to no pain..."

"You will receive the highest quality of care from her and you will be treated with the utmost respect."

Real success stories

Juniper Member

Michelle

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Juniper Member

Renee O.

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"I appreciated your diligence, your encouragement, your patience, and your sense of humor. "

Juniper Member

CONNIE

"I had struggled with a very painful knee and leg for years. I had been to several Drs and PTs with no lasting results. I came across Juniper and Dr Liz at their open house. I can honestly say Liz changed my life. She has gotten me walking normal again with minimal to no pain and I am able to do things phyisically that I haven’t done in a LONG time. She is passionate about her work, uses cutting edge treatments and tools, is constantly educating herself on the latest therapies and trends and most importantly understands women’s healthcare needs and is compassionate when discussing our concerns and issues. She honestly is probably the most amazing healthcare provider I have had the opportunity to work with and have and would recommend her to anyone!!"

Juniper Member

Michelle

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What Our Clients Say

Real success stories

"I can honestly say Liz changed my life. She has gotten me walking normal again with minimal to no pain..."

"Liz Wergin is perhaps the best physical therapist I have ever worked with. She is committed to her patients and she is committed to learning. You will receive the highest quality of care from her and you will be treated with the utmost respect. You can take it from me, a physical therapist and one of her clients."

"You will receive the highest quality of care from her and you will be treated with the utmost respect."

Juniper Member

Renee O.

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What Our Clients Say

Real success stories

What Our Clients Say

Real success stories

"I appreciated your diligence, your encouragement, your patience, and your sense of humor. "

Juniper Member

CONNIE

"I came across Juniper and Dr Liz at their open house. I can honestly say Liz changed my life. She has gotten me walking normal again with minimal to no pain and I am able to do things phyisically that I haven’t done in a LONG time. "

Juniper Member

MICHELLE

What Our Clients Say

Real success stories

"I appreciated your diligence, your encouragement, your patience, and your sense of humor. "

Juniper Member

CONNIE

"Liz is perhaps the best physical therapist I have ever worked with. She is committed to her patients and she is committed to learning. You will receive the highest quality of care from her and you will be treated with the utmost respect."

Juniper Member

renee o.

What Our Clients Say

Real success stories

"I appreciated your diligence, your encouragement, your patience, and your sense of humor. "

Juniper Member

CONNIE

"I have had multiple appointments with Liz for a few different areas of pain over a couple of years now. I still share with others about how much I appreciated my significant long running heal pain so immediately relieving two years ago with just one appointment!!!"

Juniper Member

HEATHER

What Our Clients Say

Real success stories

"I appreciated your diligence, your encouragement, your patience, and your sense of humor. "

Juniper Member

CONNIE

"Michelle Barnowsky is an amazing personal trainer. She helps me get stronger and lean out while stying focused on form and keeping my body safe. I feel stronger and healthier through my work with her."

Juniper Member

EVA n.

What Our Clients Say

Real success stories

"I appreciated your diligence, your encouragement, your patience, and your sense of humor. "

Juniper Member

CONNIE

"I want to say thank you (to Michelle) for working so hard with me these past weeks. I appreciated your diligence, your encouragement, your patience, and your sense of humor. You worked me hard, but I really enjoyed feeling like I was giving my body a good work out and learning how to strengthen my muscles from now on."

Juniper Member

CONNIE

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Take the first step toward feeling better, moving with confidence, and staying active for life. Click the button below to get started.

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