In the realm of physical therapy, various techniques and modalities are employed to alleviate pain, improve mobility, and enhance overall...

Understanding Rotator Cuff Tears Rotator cuff tears can be a source of significant discomfort and concern. The fear of needing surgery...

Ankle sprains are often shrugged off as minor injuries that heal with time, but what many fail to realize is the significant impact they...

Hip pain can disrupt daily life, from discomfort to limited movement. At Juniper Physical Therapy and Fitness, we specialize in...

Embarking on a journey to lifelong activity and meeting goals for optimal health begins with understanding the spine's central role in...

As a physical therapist, I see knee health as a cornerstone for maintaining an active and fulfilling lifestyle. The knee, a vital yet...