Foot & AnkleWhy Basic Flip Flops Are Bad for Your BodyAs a physical therapist, I understand the crucial role our feet play in overall body movement, stability, and sensation. In a perfect...
Orthopedic ConditionsThe Hidden Impact of Ankle Sprains: A Story of Pain and RecoveryAnkle sprains are often shrugged off as minor injuries that heal with time, but what many fail to realize is the significant impact they...