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Unlock the secrets to a healthier, more vibrant life with our informative blog, where we share expert insights and valuable tips on physical therapy, fitness, and overall well-being.

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Hit the Trails: A Guide to Hiking for Active Adults

As a physical therapist specializing in helping active adults get back to doing what they love, I often find myself discussing hiking....

Redefining Physical Therapy: A Fresh Approach at Juniper

Embracing Innovation in Physical Therapy At Juniper, we're not just reimagining physical therapy but revolutionizing it. We understand...

8 Tips to Get into a Sustainable Fitness Routine

How do you get into a sustainable fitness routine? This is the million-dollar question. So much has to happen BEFORE you can get into a...

Easy & Delicious Vegan Protein Overnight Oats

Need something quick that you can prep ahead of time for those grab-and-go mornings? Something with protein that is better than shakes or...

Navigating Nutrition for Pain Management at Juniper

Introduction to Nutrition and Pain Management In today's overwhelming sea of nutrition advice, finding the right balance for health and...

Smokey TLT (Tempeh, Lettuce & Tomato) Sandwich

If you're looking to enjoy a classic sandwich with a healthy twist, our Smokey TLT (Tempeh, Lettuce, and Tomato) Sandwich is a perfect...

How to Make a Delicious Vegan "Roast Beef" Sandwich with Gravy

Welcome to a fresh start and simpler times in the kitchen! As we step into the new year, I've decided to embrace a plant-based lifestyle....

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Book A Free Phone Consult

Schedule An Appointment
(for current clients only)

Get In Touch with Us

NEWSLETTER

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How We Treat
Physical Therapy
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Patient Info
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CONTACT

OFFICE HOURS

APPOINTMENT HOURS

BLOG

Book A Free Phone Consult

Schedule An Appointment (for current clients only)

Get In Touch with Us

NEWSLETTER

Join the Juniper Family

ADD ME TO THE LIST →

QUICK LINKS

About How We Treat Physical Therapy Personal Training Patient Info Refer A Friend Schedule Appt. Contact Us

CONTACT

OFFICE HOURS

APPOINTMENT HOURS

Schedule An Appointment
(for current clients only)

About
How We Treat
Physical Therapy
Personal Training
Patient Info
Refer A Friend
Schedule Appt.
Contact Us