We are movement experts highly skilled in optimizing your musculoskeletal system. We evaluate how your entire body works as a whole and discover the underlying reason you are getting these symptoms. Best of all, we can provide a treatment plan that enables you to keep going comfortably, despite your age.
Our personalized training experience helps motivated people to take control of their fitness in 90 days without confusion or the big gym overwhelm.
It's time to transform the way you think & feel when it comes to becoming a lifetime runner. Dr. Liz's 12 Week Academy includes running education, expertly crafted programming, guidance, and community to support you from start to finish.
Designed for the non-injured runner. Please select an physical therapy evaluation if you currently have pain or are injured from running.
WHAT OTHERS ARE SAYING
"Elizabeth is genuinely interested in helping others to help themselves in restoring wellness in all areas of their lives."